⚠️Practical tips
Start with half a clove of garlic a day if you’re not used to it.
Preferably on an empty stomach to enhance the effect.
Be consistent to see results.
Avoid excessive consumption if you are taking blood thinners or have digestive problems.
🌿A simple gesture with a big impact: raw garlic strengthens the heart, protects the arteries, and keeps cholesterol under control as part of a healthy lifestyle.
