How to consume
Chewed or chopped: Let rest for 10 minutes before eating to activate the allicin.
Ingested in small pieces with water, like a natural capsule.
Blended with raw honey to soften the flavor and boost antioxidants.
In salads or on toast with avocado or olive oil.
Infused water with garlic (optionally with lemon) to drink on an empty stomach.
