Eating raw garlic daily: a natural boost for your heart and cholesterol

Raw garlic is an ancient ally for cardiovascular health, thanks to allicin and other sulfur compounds that act on the blood, arteries, and cholesterol metabolism.

❤️Main Benefits

Reduces LDL (bad) cholesterol by inhibiting its synthesis in the liver

Slightly increases HDL (good) cholesterol, which protects the arteries

Lowers blood pressure by relaxing and dilating blood vessels

Prevents atherosclerosis with its antioxidant and anti-inflammatory properties

Promotes circulation and improves the supply of oxygen and nutrients

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