BLT Egg Salad Lettuce Wraps

Looking for a low-carb, high-flavor lunch? These **BLT Egg Salad Lettuce Wraps** are a fresh twist on the classic BLT—packed with protein, creamy egg salad, and all the crisp, smoky goodness you crave! Perfect for meal prep, keto lovers, or anyone wanting a light yet satisfying bite.

**About the Recipe**

This dish combines the richness of egg salad with the crunch of fresh lettuce and the savory flavor of bacon, all wrapped into one handheld delight—no bread needed!

**Ingredients**

– 6 hard-boiled eggs, peeled & chopped

– 1/4 cup mayonnaise (or Greek yogurt for a lighter option)

– 1 tsp Dijon mustard

– 1/2 tsp garlic powder

– Salt & pepper to taste

– 4–6 large lettuce leaves (like romaine or butter)

– 6 strips cooked bacon, crumbled

– 1 tomato, diced

**Directions**

1. In a bowl, mix eggs, mayo/yogurt, mustard, garlic powder, salt, and pepper.

2. Stir in crumbled bacon and diced tomato.

3. Spoon egg salad into lettuce leaves.

4. Fold like wraps or tacos and serve immediately.

**Calories & Serving**

Approx. **250 kcal** per wrap | Makes **4–6 wraps**

**Fresh, creamy, and crunchy—these wraps are a BLT dream without the bun!**